Offshoot of legendary London run club Run Dem Crew, Track East has carved its own space in East London’s running scene.
Every Thursday evening at 7:00 pm, runners gather at Mile End Park Stadium (entrance via ///shunts.belts.locker on what3words) to sharpen their technique on the track. Expect interval sessions designed to build speed, endurance, and race-day confidence. The precise workouts vary week to week – from 400m sprints to 800m tempo loops, relay sets, and recovery jogs – but the culture stays the same: #CrewLove, zero judgment, everybody welcome.
Track East has built up a loyal but welcoming crew. You’ll encounter regulars who’ve logged thousands of track miles and newcomers in their first spikes. United in their desire to push themselves and each other.
Track East doesn’t charge membership or fees (bar the standard stadium booking) and its vibe deliberately sidesteps traditional club formality. The door is open, the pace is variable, and the post-track pub or social chat is all part of the plan.
If you want a track night that feels less anything but going through the motions, Track East is calling.
👉 Explore other run clubs in London.
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